Lunch & Learn with Dr. Cory Hennessey, D.C. We're excited to partner with Dr. Cory Hennessey, D.C. of Innate Healthcare to teach you the secret to living a longer, happier life. Dr. Hennessey is offering free Lunch & Learns at your office as part of his Community Outreach Program, a … [Read more...] about Want to Learn the Secrets to Health & Wellness?
Five Healthy Swaps for Smart Snacking We all love to snack, but snacking on the wrong things can lead to some unhealthy choices. Before your next snack break, take a look at these five healthy swaps for smart snacking that are still tasty and delicious. From making simple choices like reaching for … [Read more...] about Learn How to Snack Smarter
Four Health Benefits of Eating Bison Bison is an ingredient regularly featured on our Fresh Express and is also a staple protein in our Heat & Eat Meals. Chef Shashank uses grass-fed Grand Western bison here at Sidewalk Chef Kitchen, so you know you're getting nothing but the best. Bison is red … [Read more...] about Why Should You Eat Bison?
Join Us For Our Wellness Series Event - "Journey to Good Health" Knowing how to stay healthy and strong during these times can be difficult. We're excited to partner with a health professional in the Fort Lauderdale area to empower, educate, and energize you on the journey to stay immune-strong! … [Read more...] about You’re Invited to an Evening with the Doctor
Five Health Benefits of Eating Salmon On our most recent blog, we outlined four healthy menu items at Sidewalk Chef Kitchen. While all of our menu options are made fresh in-house and sourced from the highest quality ingredients, there is one thing in particular on our menu that we just can't get … [Read more...] about Five Health Benefits of Eating Salmon
In light of COVID-19, many people are shifting to an at-home lifestyle that may require them to spend more time indoors. If you feel like your routine has been interrupted lately, you aren't alone! Lots of people are having to restructure their days to cope with a new work-from-home lifestyle. Here … [Read more...] about Four Easy Ways to Stay Healthy Right Now
If you are a regular guest at Sidewalk Chef Kitchen, you've probably noticed a recurring item on our Fresh Express menu - kitcheree (also spelled kitchari). This traditional Indian dish is made from a mixture of dhal, basmati rice, and Indian spices and has a variety of health and digestive … [Read more...] about The Health Benefits of Kitcheree
Ft. Lauderdale, Fla. – Sidewalk Chef Kitchen, developed by Ft. Lauderdale’s own 5-star Executive Chef Shashank Agtey, invites locals and members of the press to enter its doors on Monday, Oct. 16, for its grand opening. The kitchen is located just west of Powerline Road between McNab Road … [Read more...] about Accomplished Ft. Lauderdale Chef Opens Kitchen Offering Quick, Healthy Meal Options