Four Healthy Menu Items at Sidewalk Chef Kitchen
Right now, fresh and healthy food is exactly what we need. Feeding yourself a nutritious meal is one of the best things you can do for yourself to stay healthy. That’s in addition to getting enough sleep, exercising, and staying hydrated. When you do these four things, trust us – your body will thank you! For us, serving fresh and healthy food is what we do best. After all, “health is wealth!” We invite you to check out our menu to discover our full range of healthy food in Fort Lauderdale, perfect for on the go or treating yourself to a sit-down lunch. Here are four healthy menu items at Sidewalk Chef Kitchen that will keep you at the top of your health game. Soon enough, you’ll want to try them all!
Wild Salmon
If you can incorporate salmon into one meal a week, then you’re on the road to better health. Salmon is rich in omega 3 fatty acids, high in protein, and a good source of potassium. Essentially, you can’t go wrong with salmon! Learn more about the health benefits of salmon here.
Kale & Brussels Sprout Salad
You’ve probably seen our Kale & Brussels Sprout Salad as part of our Fresh Express menu; adding this salad on to your meal or ordering it on its own (with additional protein, if your diet allows) is an easy, nutritious, and delicious option. The kale and shredded Brussels sprouts pair perfectly together, and you’ll love the addition of cran-raisins, & mini Peruvian peppers, and mango turmeric vinaigrette. Plus, kale is incredibly nutrient-dense and packed with vitamin C.
Vegetable Plate
Looking to add more vegetables to your diet? Our Vegetable Plate, also available as one of our Heat & Eat Meals, is ideal for anyone on a vegan or vegetarian diet or anyone who just needs a new way to get their daily dose of veggies. Farro or quinoa, sweet potato, kale, and eggplant make up this dish, so you know it’s full of fiber and essential vitamins and nutrients.
Lemongrass Chicken & Rice Bowl
Next time you see Lemongrass Chicken & Rice on our Fresh Express, give it a try! Lemongrass chicken, brown rice, and Asian vegetables come together for a dish that’s high in protein, fiber, and other important nutrients. You can also get this as a Heat & Eat Meal for on the go or to enjoy later.
Of course, if you’ve dined with us before, you’ll know that our range of healthy food doesn’t stop here. We make everything fresh in-house and use all-natural ingredients at including wild-caught seafood, grass-fed Grand Western bison, hormone and antibiotic-free chicken and turkey, and locally grown, organic vegetables. Good wholesome food just the way it should be! Come by and see us at our healthy food restaurant in Fort Lauderdale. We’d love to serve you!