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The Sidewalk Chef

The Sidewalk Chef

Healthy Comfort Food - Ft. Lauderdale - Lunch, Catering, Meal Prep

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Menu

Fresh, quick, and healthy. That’s our food philosophy at The Kitchen. Our menu makes it easy to maintain a healthy diet to fuel your body without impeding on your busy lifestyle.

Scroll through the menu sections below or CLICK HERE to download a printable PDF of our menu.

Looking for our Daily Fresh Express Menu? CLICK HERE

We also offer 5-Star Meals to-go. CLICK HERE to see our gourmet menu selection.

Fresh Express

Create your own wholesome meal with our quickest dining option. For $13.95, choose from a unique selection of rotating proteins, house-made soups and salads, and unique side items prepared fresh each morning. Our Fresh Express is a great way to sample new chef creations and some of the food items in our Heat and Eat Meals!

Choose Soup or Salad, 1 Protein, & 2 Sides (or sub protein for extra side)
Served 11:00 AM - 2:30 PM @ The Kitchen. CLICK HERE to see what’s on today’s Fresh Express Menu! Our menu changes daily: $14.95

500-Calorie Meals

Our freshly prepared and perfectly portioned 500-calorie meals are a great solution to meal prep, portion control, or those days you don't feel like cooking. Order these when you dine-in with us or take them to-go in our pre-packaged, re-heatable containers which last up to 6 months in your freezer.

Taco Bowl
Turkey or Angus Beef Taco Bowl
over rice with onions, peppers, & a dollop of guacamole: $13.75
Turkey Meatloaf
Turkey or Angus Beef Meatloaf
served with coconut milk mashed potatoes and seasonal mixed veggies: $13.75
Angus Beef Chili
over basmati rice: $13.50
Vegetable Plate
Vegetable Plate
farro or quinoa, sweet potato, kale, & eggplant: $12.50
Vegetarian Chili
over basmati rice: $12.50
Turkey Meatballs
Turkey or Angus Beef Meatballs
in marinara; with mixed veggies & parmesan: $13.75
Grilled Chicken Thighs
Grilled Chicken Thighs
with coconut milk mashed potatoes & seasonal mixed veggies: $13.75
Asian Veggie Shrimp Stir Fry in a Wok
Asian Veggie Stir Fry
with basmati rice: $12.50 (add chicken for $1.00 or wild-caught shrimp for $2.00)
Bison Meatballs
Grass Fed Bison Meatballs
in marinara; served with spaghetti squash & parmesan: $15.75
Lemongrass Chicken and Rice Bowl
with Asian vegetables: $13.75
Eggplant Planks
dusted with chickpea flour & turmeric over kitcheree, sprinkled with parmesan: $12.50
Wild Caught Grilled Salmon
with mixed veggies & basmati rice: $15.50
Asian Vegetable Stir Fry
with basmati rice: $12.50 (add chicken for $1.00 or wild-caught shrimp for $2.00)
BBQ Chicken
with coconut milk mashed potatoes and seasonal mixed veggies: $13.75
Everyday Thanksgiving
Oven-roasted sliced turkey breast with gravy, sweet potato mash, and seasonal mixed veggies: $13.75

Sandwiches, Burgers, Salads, & Soups

Made-to-order sandwiches and burgers, salads, and soups. All sandwiches are served on your choice of rye, multigrain, or ciabatta with our signature lime-slaw and a housemade pickle spear.

Broccoli Cheddar Soup - Sidewalk Chef Kitchen
Soup O' Day
Cup or Bowl: $4.50
Vegetarian Chili
House Made Daily - Cup or Bowl: $5.00
Cup O' Soup & Sandwich or House Salad
$11.95
Kale and Brussels Salad
Organic kale, Brussels sprouts, cran-raisins, & mini Peruvian peppers; served with mango turmeric vinaigrette. Ask us about optional protein add-ons available for a fee: $11.95
Spinach Salad
Locally grown, organic spinach leaves topped with hard-boiled hormone-free eggs, pickled red onions, seasoned chickpeas & gorgonzola cheese; served with citrus vinaigrette. Ask us about optional protein add-ons available for a fee: $11.95
The Best Ever Chicken Salad Sandwich
All-natural chicken mixed with red and green grapes, golden raisins, almonds & mayo; topped with locally grown, organic mixed greens: $12.75
Simply Delicious Tuna Salad Sandwich
Solid white albacore mixed with celery & mayo; topped with organic, locally grown mixed greens: $12.75
Carved Turkey Breast Sandwich
Lettuce & honey mustard: $12.75
turkey burger with cheese
Turkey Burger
Lettuce, tomato & onion on ciabatta: $13.75
Egg Salad Sandwich - Sidewalk Chef Kitchen
Egg Salad Sandwich
Lettuce & tomato: $10.50
Grass Fed Bison Burger
Lettuce, tomato & pickled onion on ciabatta: $15.75
Eggplant Sandwich
Sauteed eggplant dusted with chickpea flour & turmeric; topped with tomato, onions & peppers: $11.50
grilled wild salmon sandwich
Grilled Wild Salmon Sandwich
Lettuce & tomato: $15.50
Impossible Burger V Balls
Vegan Impossible™ Food Dishes
We gladly serve vegan Impossible™ Foods at The Kitchen! This plant-based meat substitute is so delicious you'll have to taste it to believe it. Impossible™ Foods include meatballs, burgers, meatloaf, and taco bowls: $15.75
Chef's Special Vegan Plate
Chef will choose seasonal, locally grown veggies with basmati, kitcheree, farro, or quinoa: $12.50

Primary Sidebar

“I only use all-natural ingredients at The Kitchen including wild-caught seafood, grass-fed Grand Western bison, hormone and antibiotic-free chicken and turkey, and locally grown, organic vegetables.”

-Chef Shashank Agtey

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Phone: (954) 488-2554
Hours: Monday – Friday, 11 AM – 4 PM
Address: 6500 NW 12th Ave. #101 | Ft. Lauderdale, FL | 33309

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