Four Ways to Beat Sugar After the Holidays Do your New Year's Resolutions include finally cutting out sugar once and for all? Curbing your sugar cravings can be incredibly challenging, especially right after the holidays. With a little discipline -- and some good, clean, healthy food -- you can put … [Read more...] about Four Ways to Beat Sugar After the Holidays
What Are the Benefits of Eating Kale?
What Are the Benefits of Eating Kale? You may have heard about kale being a “superfood,” but what exactly does that mean? Kale is nutrient-dense, meaning it’s low in calories and packed with lots of good-for-you vitamins. Some of the most common ways to eat kale are to put it in a salad or … [Read more...] about What Are the Benefits of Eating Kale?
Why Eat Sweet Potatoes?
Sweet potatoes are a regular feature on the Sidewalk Chef Fresh Express menu, available as a side for the protein and soup or salad of your choice. Sweet potatoes can complement just about any meal, but are extremely popular in the fall time. Think sweet potato casserole, roasted sweet potatoes with … [Read more...] about Why Eat Sweet Potatoes?