Four Ways to Beat Sugar After the Holidays Do your New Year's Resolutions include finally cutting out sugar once and for all? Curbing your sugar cravings can be incredibly challenging, especially right after the holidays. With a little discipline -- and some good, clean, healthy food -- you can put … [Read more...] about Four Ways to Beat Sugar After the Holidays
Three Reasons You Need Custom Meal Plans Did you know we offer custom meal plans? Each plan is designed specifically for you and your goals by expert nutritionists Dr. Douglas Kalman, Ph.D., RD, and Cassie Carson, CISSN. Meal plans don't always have to be about losing weight. Everyone's … [Read more...] about Three Reasons You Need Custom Meal Plans
Meal Prep for MMA Fighter Ange Loosa The countdown is on to MMA fighter Ange Loosa's September 14th fight! He'll be stepping back into the ring in Las Vegas after an intense two-year training course. Of course, to prepare for that, he'll need good food to fuel him through his daily workouts! Our … [Read more...] about Up Next in the Ring: Ange Loosa
Meal Prep for MMA Fighter Aung La NSang Champion MMA fighter Aung La Nsang ("The Burmese Python") has been coming to the Kitchen for nearly two years now, eating our food and staying in shape in and out of the ring. Whenever Aung is preparing for a fight, his coaches make sure he's getting clean … [Read more...] about What Does the Burmese Python Eat Before the Big Fight?
Sidewalk Chef Kitchen's New Heat and Eat Meals We are excited to announce our new high-protein, low-carb Heat & Eat meals. Developed in partnership with Dr. Douglas S. Kalman, Ph.D., RD, these meals are an excellent way to hit your nutrition and fitness goals. Even if you aren't a pro-athlete, … [Read more...] about New Heat and Eat Meals are Here!
Three Ways to Stay Healthy During the Holidays It’s no surprise that the holidays are a time of indulgence. It almost seems like between Thanksgiving and New Years, everything seems to revolve around food. From family meals to office parties, the treats are everywhere. To help you feel your best … [Read more...] about Feel Your Best During the Holidays