Vegan and Vegetarian Meals
Looking for vegan or vegetarian meals for meal prep or just a healthy plant-based lunch? We’ve got you covered! We offer the freshest selection of vegan and vegetarian meals here in Fort Lauderdale. Offering selections including eggplant sandwiches, vegetarian chili, and Impossible™ Foods, we make it easier than ever for you to enjoy vegan and vegetarian meals for lunch or dinner.
Browse our menu below or CLICK HERE to download a printable PDF. See our full menu here.
Kale and Brussels Salad
Organic kale, Brussels sprouts, cran-raisins, & mini Peruvian peppers; served with mango turmeric vinaigrette. Ask us about optional protein add-ons available for a fee: $11.95
Spinach Salad
Locally grown, organic spinach leaves topped with hard-boiled hormone-free eggs, pickled red onions, seasoned chickpeas & gorgonzola cheese; served
with citrus vinaigrette. Ask us about optional protein add-ons available for a fee: $11.95
Eggplant Sandwich
Sauteed eggplant dusted with chickpea flour & turmeric; topped with tomato, onions & peppers: $11.50
Eggplant Planks
dusted with chickpea flour & turmeric over kitcheree, sprinkled with parmesan: $12.50
Choose Soup or Salad, 1 Protein, & 2 Sides (or sub protein for extra side)
Served 11:00 AM - 2:30 PM @ The Kitchen. CLICK HERE to see what’s on today’s Fresh Express Menu! Our menu changes daily: $14.95
Vegetarian Chili
House Made Daily - Cup or Bowl: $5.00
Vegetable Plate
farro or quinoa, sweet potato, kale, & eggplant: $12.50
Vegan Impossible™ Food Dishes
We gladly serve vegan Impossible™ Foods at The Kitchen! This plant-based meat substitute is so delicious you'll have to taste it to believe it. Impossible™ Foods include meatballs, burgers, meatloaf, and taco bowls: $15.75
Asian Veggie Stir Fry
with basmati rice: $12.50 (add chicken for $1.00 or wild-caught shrimp for $2.00)
“The most amazing and delicious food. fresh express daily specials are fantastic and served quickly. As a person who doesn’t eat meat or poultry sidewalk chef gave me many options to choose from, including but not limited to their vegetarian chili. Must mention the fresh baked cookies, definitely adds to the at home feeling. The staff and chef are attentive to all customers, always a welcoming atmosphere.”– Daniel U. on Google