Lunch & Learn with Dr. Cory Hennessey, D.C. We're excited to partner with Dr. Cory Hennessey, D.C. of Innate Healthcare to teach you the secret to living a longer, happier life. Dr. Hennessey is offering free Lunch & Learns at your office as part of his Community Outreach Program, a … [Read more...] about Want to Learn the Secrets to Health & Wellness?
Five Healthy Swaps for Smart Snacking We all love to snack, but snacking on the wrong things can lead to some unhealthy choices. Before your next snack break, take a look at these five healthy swaps for smart snacking that are still tasty and delicious. From making simple choices like reaching for … [Read more...] about Learn How to Snack Smarter
Make These Easy Fruit Popsicles This Summer It's hot outside! With summer in full swing, temperatures are climbing and we're all looking for ways to stay cool. Enjoy a fun summer activity and stay cool (and healthy!) with these easy fruit popsicles. These healthy treats are sweetened with just a … [Read more...] about A Sweet Treat to Beat the Heat
Four Health Benefits of Eating Bison Bison is an ingredient regularly featured on our Fresh Express and is also a staple protein in our Heat & Eat Meals. Chef Shashank uses grass-fed Grand Western bison here at Sidewalk Chef Kitchen, so you know you're getting nothing but the best. Bison is red … [Read more...] about Why Should You Eat Bison?
Join Us For Our Wellness Series Event - "Journey to Good Health" Knowing how to stay healthy and strong during these times can be difficult. We're excited to partner with a health professional in the Fort Lauderdale area to empower, educate, and energize you on the journey to stay immune-strong! … [Read more...] about You’re Invited to an Evening with the Doctor
Chef Shashank's Macadamia-Encrusted Sea Bass Dad deserves something special this Father's Day! If you can't order out but want to cook like five-star Chef Shashank Agtey, this Macadamia Encrusted Sea Bass recipe is perfect for you. This recipe is not only easy, but delicious, too! There's … [Read more...] about Learn to Make a Famous Sidewalk Chef Recipe
Five Health Benefits of Eating Salmon On our most recent blog, we outlined four healthy menu items at Sidewalk Chef Kitchen. While all of our menu options are made fresh in-house and sourced from the highest quality ingredients, there is one thing in particular on our menu that we just can't get … [Read more...] about Five Health Benefits of Eating Salmon
Four Healthy Menu Items at Sidewalk Chef Kitchen Right now, fresh and healthy food is exactly what we need. Feeding yourself a nutritious meal is one of the best things you can do for yourself to stay healthy. That's in addition to getting enough sleep, exercising, and staying hydrated. When you do … [Read more...] about Four Healthy Menu Items at Sidewalk Chef Kitchen