How to Eat Like a Pro-AthleteIt’s no secret that professional athletes follow a very strict diet while training for their upcoming game or match. While their diets may seem unattainable or like too much work, the truth is that eating like a pro athlete is very simple. You don’t have to be a … [Read more...] about How to Eat Like a Pro-Athlete
Sweet potatoes are a regular feature on the Sidewalk Chef Fresh Express menu, available as a side for the protein and soup or salad of your choice. Sweet potatoes can complement just about any meal, but are extremely popular in the fall time. Think sweet potato casserole, roasted sweet potatoes with … [Read more...] about Why Eat Sweet Potatoes?
If you’ve been looking at our social media profiles lately, you may have noticed a recurring face pop up here and there. We are excited to announce our newest partnership with Bellator MMA fighter Nainoa Dung! Nainoa is a 20 year-old fighter from Makaha, Hawaii and training here in Fort Lauderdale … [Read more...] about Sidewalk Chef Partners With Bellator MMA Fighter Nainoa Dung
Halloween is any kid’s favorite time of year, but finding solutions to store-bought candy and all the sugary treats can be tough! Fortunately, finding healthy alternatives to Halloween candy only requires a little planning and creativity. Below are a few of our favorite kid-friendly (and … [Read more...] about Healthy Alternatives to Halloween Candy
If you are a regular guest at Sidewalk Chef Kitchen, you've probably noticed a recurring item on our Fresh Express menu - kitcheree (also spelled kitchari). This traditional Indian dish is made from a mixture of dhal, basmati rice, and Indian spices and has a variety of health and digestive … [Read more...] about The Health Benefits of Kitcheree
Ft. Lauderdale, Fla. – Sidewalk Chef Kitchen, developed by Ft. Lauderdale’s own 5-star Executive Chef Shashank Agtey, invites locals and members of the press to enter its doors on Monday, Oct. 16, for its grand opening. The kitchen is located just west of Powerline Road between McNab Road … [Read more...] about Accomplished Ft. Lauderdale Chef Opens Kitchen Offering Quick, Healthy Meal Options
I am thrilled to say my first teaching experience in Tallahassee last weekend was a success! My "Love at First Bite" cooking class, demo and dinner at Browns Kitchen Center sold out so quickly that I was asked to do it again the next night! I had the honor of teaching two different fun and … [Read more...] about Gourmet Date Night Dinner for Two
Hearts of Palm with Watercress Honey Vinaigrette Recipe By Chef Shashank AgetyA refreshing vegetable dish with a lot of flavor.Ingredients: 3 bunches of watercress 1 clove of garlic 1 clove of shallot 2 oz. of white vinegar 3 oz. of olive oil 1 oz. of honey 1 dash of Worchester … [Read more...] about Hearts of Palm w/ Watercress Honey Vinaigrette