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The Sidewalk Chef

The Sidewalk Chef

Master Gourmet Chef, Healthy Meal Creator

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What’s Cookin’

Ange Loosa and Chef Shashank

August 15, 2021

Up Next in the Ring: Ange Loosa

Meal Prep for MMA Fighter Ange Loosa The countdown is on to MMA fighter Ange Loosa's September 14th fight! He'll be stepping back into the ring in Las Vegas after an intense two-year training course. Of course, to prepare for that, he'll need good food to fuel him through his daily workouts! Our … [Read more...] about Up Next in the Ring: Ange Loosa

Filed Under: Off the Pan

Turkey Meatballs and Spaghetti Squash

August 8, 2021

How to Eat Like a Champion

How to Eat Like a Champion It's no secret that the pros love to eat at Sidewalk Chef Kitchen! We've prepared meals for athletes like fighters Aung La NSang, Ange Loosa, and Nainoa Dung, and Indianapolis Colts safety Sean Davis Jr. As it turns out, eating what the pros eat is not hard at all, … [Read more...] about How to Eat Like a Champion

Filed Under: Off the Pan

Aung La Nsang and Chef Shashank Agtey

July 25, 2021

What Does the Burmese Python Eat Before the Big Fight?

Meal Prep for MMA Fighter Aung La NSang Champion MMA fighter Aung La Nsang ("The Burmese Python") has been coming to the Kitchen for nearly two years now, eating our food and staying in shape in and out of the ring. Whenever Aung is preparing for a fight, his coaches make sure he's getting clean … [Read more...] about What Does the Burmese Python Eat Before the Big Fight?

Filed Under: Off the Pan

Sliced Watermelon

May 30, 2021

5 Health Benefits of Watermelon

5 Health Benefits of Watermelon Now that summer is officially here, it's finally watermelon season! Watermelon is one of our favorite seasonal fruits for a number of reasons. Not only is it incredibly delicious, but it's also full of nutrients and has a number of health benefits. Head to your local … [Read more...] about 5 Health Benefits of Watermelon

Filed Under: Off the Pan

Shrimp Stir Fry Meals at Sidewalk Chef Kitchen

May 23, 2021

Want the Macros for our High-Protein Meals?

Macronutrients in our High-Protein Meals Developed by Dr. Douglas Kalman, Ph.D., RD, our high-protein Heat & Eat meals were designed with performance in mind. Perfectly balanced with protein, carbohydrates, and fresh vegetables, these meals are not only delicious, but will also help you achieve … [Read more...] about Want the Macros for our High-Protein Meals?

Filed Under: Off the Pan

Wild Salmon at Sidewalk Chef Kitchen

April 25, 2021

How to Follow a Mediterranean Diet

How to Follow a Mediterranean Diet The Mediterranean diet - commonly known as a Blue Zones diet - stems from research done on the diets people in countries like Italy and Greece follow. Compared to Americans, these people were found to be much healthier with a low risk of complications like heart … [Read more...] about How to Follow a Mediterranean Diet

Filed Under: Off the Pan

Vegan Eggplant Sandwich at Sidewalk Chef Kitchen

April 18, 2021

Meatless Monday at Sidewalk Chef Kitchen

Meatless Monday at Sidewalk Chef Kitchen Make Monday the healthiest day of the week! Whether you're making the transition to vegan or vegetarian, or just trying to eat less meat, we make Meatless Mondays at Sidewalk Chef Kitchen a breeze. The Meatless Monday campaign encourages people to "skip meat … [Read more...] about Meatless Monday at Sidewalk Chef Kitchen

Filed Under: Off the Pan

Traditional Indian spread with eggplant planks

April 11, 2021

Stem the Tide of Time – Plant-Based Recipes

Trust Plants for Optimum Health - "Stem the Tide of Time" Looking for a delicious and affordable way to eat healthily? Chef Shashank has shared one of his favorite traditional Indian meals with us as a great way to reach optimum health and wellness. Diet, exercise, and the right supplements are … [Read more...] about Stem the Tide of Time – Plant-Based Recipes

Filed Under: Off the Pan

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Recent Posts

  • Easy Watermelon Sorbet

    Easy Watermelon Sorbet

    May 14, 2022
  • Our Favorite Summer Salad: Watermelon Salad

    Our Favorite Summer Salad: Watermelon Salad

    May 8, 2022
  • Four Ways to Beat Sugar After the Holidays

    Four Ways to Beat Sugar After the Holidays

    January 16, 2022
  • Chef Shashank’s Roasted Duck with Orange Sauce

    Chef Shashank’s Roasted Duck with Orange Sauce

    November 28, 2021
  • Chef Shashank’s Aromatic Sweet Potato Mash

    Chef Shashank’s Aromatic Sweet Potato Mash

    November 14, 2021

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Hours: Monday – Friday, 11 AM – 4 PM
Address: 6500 NW 12th Ave. #101 | Ft. Lauderdale, FL | 33309

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