Sidewalk Chef's Watermelon Recipes With Labor Day just around the corner, we're well aware that summer is on its way out. This means we're looking for recipes to use up the last bit of fresh fruit in our refrigerators before we swap them out for the fruits and vegetables of fall. To truly … [Read more...] about Savor the Last Flavors of Summer
Dr. Cory Explains the Brain/Body Connection
Unlock the Secrets to Health & Wellness Dr. Cory Hennessey, D.C., is a licensed chiropractic doctor in Fort Lauderdale. With over nine years of experience treating thousands of patients in all aspects of wellness, chronic conditions, and pain, Dr. Cory is your go-to for chiropractic care. Today … [Read more...] about Dr. Cory Explains the Brain/Body Connection
Dr. Sandy’s Five S’s of Health
Boost Your Immune System with Dr. Sandy Ziya Did you miss out on Dr. Sandy Ziya's Wellness Event at the Kitchen? We're sharing one of her key takeaways from her "Journey to Good Health," the five S's of health. In addition to healthy eating, Dr. Sandy recommends these five tips to boost your immune … [Read more...] about Dr. Sandy’s Five S’s of Health
Want to Learn the Secrets to Health & Wellness?
Lunch & Learn with Dr. Cory Hennessey, D.C. We're excited to partner with Dr. Cory Hennessey, D.C. of Innate Healthcare to teach you the secret to living a longer, happier life. Dr. Hennessey is offering free Lunch & Learns at your office as part of his Community Outreach Program, a … [Read more...] about Want to Learn the Secrets to Health & Wellness?
Learn How to Snack Smarter
Five Healthy Swaps for Smart Snacking We all love to snack, but snacking on the wrong things can lead to some unhealthy choices. Before your next snack break, take a look at these five healthy swaps for smart snacking that are still tasty and delicious. From making simple choices like reaching for … [Read more...] about Learn How to Snack Smarter
A Sweet Treat to Beat the Heat
Make These Easy Fruit Popsicles This Summer It's hot outside! With summer in full swing, temperatures are climbing and we're all looking for ways to stay cool. Enjoy a fun summer activity and stay cool (and healthy!) with these easy fruit popsicles. These healthy treats are sweetened with just a … [Read more...] about A Sweet Treat to Beat the Heat
Why Should You Eat Bison?
Four Health Benefits of Eating Bison Bison is an ingredient regularly featured on our Fresh Express and is also a staple protein in our Heat & Eat Meals. Chef Shashank uses grass-fed Grand Western bison here at Sidewalk Chef Kitchen, so you know you're getting nothing but the best. Bison is red … [Read more...] about Why Should You Eat Bison?
You’re Invited to an Evening with the Doctor
Join Us For Our Wellness Series Event - "Journey to Good Health" Knowing how to stay healthy and strong during these times can be difficult. We're excited to partner with a health professional in the Fort Lauderdale area to empower, educate, and energize you on the journey to stay immune-strong! … [Read more...] about You’re Invited to an Evening with the Doctor